Saturday, 31 March 2012
I made a comeback to the gym!! woop more pump combat and anything that get my heart racing!!! (this does not include hotties from 90210 unfortunately and the 30-something teen made his tv exit from the show...........for now)
THE GOOD - so much good this year, im blessed with loving caring people in mylife and really great friends.and what would friends be without WAGS (WAGS is a lifestyle chosen for the few and involves lots of coffee :D)
THE BAD - Well thats just nasty aint it!!! stop hating haters you know who you are...........things change and move on then something takes you back to that moment in time!! say NO!! put it to rest!! alot of my demons have been put to rest and i finally let go of a massive wrench in my life!! RIP aaahhhhh thats better :D
THE TRASH - Well now!! hhmm we all gots to take the trash out sometimes (preferably once a week) sometimes you gotta say how it is people!! get it out there...
Speak soon .....Dx
Wednesday, 11 January 2012
Saturday, 29 October 2011
This moment of self discovery and discovery itself travelling thousands of miles alone to the US to realise a dream and that anything is possible if you want it enough. Not only this but to then share and learn so much with another human being is just simply amazing and still shapes my life choices now for im sure that without this moment i wouldn't be who i am today
As human beings we are capable of so much more than the box we place ourselves in ......think outside the box and live, share the moment.....life ultimately is not about the materials we own or status in the world but the experiences we share with ourselves and others we care about around us......Its been said many times but life is truly too short...so go...do it......i shall be, look out 2012 :)
Time and distance are no match for love.......A huge thank you to my friend Sam whos friendship means the world to me and only gets stronger, love you Sam xoxo
Tuesday, 25 October 2011
Monday, 24 October 2011
Please check it out :D if you really want to you can see me dancing along to it on my youtube channel davidcoultharduk ..........
PS if you want more of me check out my main youtube channel theDAVIDEification which is undergoing a re-vamp
but anyways check out the video and remember memories good or bad are our to look back on....
Sunday, 23 October 2011
Time........time is a strange thing no matter what happens its the one this that keeps going no matter what which made me think today that because of this nothing lasts forever and everything has a moment in time........
Everything we do is timed so its hard sometimes to stop and think when all you here is the tic toc of the clock as the hand strikes the hour over and over again.......
this is just a thought but time is the constant.......for me i guess i feel i need to find goals along the way to make the the sound of the clock in the back ground seem a little kinder
For we are just tic toc'ing ourselves............
Monday, 10 October 2011
Anyways Sunday was the launch of www.ascend247fitness.com in my home town of Durham. The day was dedicated to taster sessions of all things fitness.....the launch went really well with everything from Body pump to Combat to balance on show........
This is just a short blog to say a massive thank you to everyone who was involved and making this happen......i know its going to be amazing and above everything else a hig quality service for all who wanna get fit...did i mention Zumba btw :P
if you want to check out the website feel free of if you have twitter follow @ascend247 you can also follow me @davidcoulthard ..... facebook will follow ....again thank you guys for bringing this service to Durham and to us you rock!!!!